Zompoc Stoner Survival Rules – Cardio

Zompoc Stoner Survival Rules – Cardio is king!

I decided to revisit the first rule of Zompoc stoner survival – the importance of cardio.

Seriously, you will need to be able to run, and possibly need to run up and/or down stairs, ramps, and even bridges and tunnels. If you cannot walk fast without panting, I highly recommend starting a cardio program today! Zompoc Stoner Survival is key!

Here are the Zombie Stoners, Christian and Zelda, discussing the importance of cardio to their continued survival after the Zompoc.

httpv://youtu.be/LLxG-Zo2JO4